PERFORMANCE PHYSICAL THERAPY

Performance Physical Therapy in Union County, NJ
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At Orthostrength Physical Therapy, we specialize in helping athletes and active adults in Union County move better, feel stronger, and return to doing what they love—without being told to "just rest" or stop training.
 
Most of our clients are current or former athletes, weekend warriors, high school or college competitors, and everyday active adults who want to stay in the game. What they all have in common? They’re tired of being told to stop lifting, running, rolling, or competing.
 
Unfortunately, most generalist physical therapists don’t fully understand the demands of athletic performance—or how to properly rehab someone who wants to stay active through the recovery process.
 
That’s where we come in.
 
At Orthostrength, performance isn’t an afterthought—it’s the goal. We build rehab programs around your training, not the other way around. Whether you’re preparing for Hyrox, recovering from a lifting injury, dealing with nagging shoulder pain from BJJ, or just want to move pain-free again, we’ve got you covered.
 
We combine orthopedic physical therapy with strength and conditioning principles to help you get back to your sport—and perform better than ever.