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PHYSICAL THERAPY DONE DIFFERENTLY

Does This Sound Like You?

• Are you trying to stay healthy/fit but are hindered from pain during exercise?
• Are you worried that an injury will stop you from participating in activities you love, such as working out, lifting, CrossFit, Hyrox, running, or sports?
• Have you been dealing with an injury that hasn’t gone away?
• Have you seen other medical providers in the past with no long-lasting change in your pain?

If this sounds like you follow the next steps! 

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How to get started
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1 Schedule a Discovery call...
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with us to see if we're the right fit for you!
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BOOK A CALL

2 Schedule an initial evaluation...
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where you'll meet with our Doctor of physical therapy to talk through your injury and how we'll accomplish your goals

3  Start your Journey...

gain your confidence back with the game plan set to help you stay active and strong

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THE Orthostrength System 

Recover

The recover stage is involves hands-on care for people in the beginning stages of recovery. The goal is to get rid of the pain and to address the pain point.

reinforce

The reinforce stage involves strengthening exercises for the middle stages of recovery. The goal is to reinforce better movement patterns and get you back to baseline.

Reload

The reload stage involves performing sport related drills for those in the end stages of their recovery for their problems like knee pain and low back pain. The goal is to get you back on track to your performance goals prior to your injury. 

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WHO WE HELP

Active adults

Maybe you don’t necessarily identify as an athlete anymore, but you are still on the go with places to be and things to do! Perhaps you're consistent in the gym 3-6 times a week. Maybe you're trying to keep up with your kids, get in a round of golf, or go for a hike; you deserve to be doing all of those things pain-free. Get back to the life you had before being slowed down by an injury, nagging pain, or limited mobility.

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Athletes

Whether it's strength classes, CrossFit, high school or college sports, or marathon running, the sport or activity may vary — but the frustration and agony of limited mobility, injury, and pain are the same. As athletes ourselves, we understand and are fully committed to helping you return to peak performance as quickly and safely as possible.