LOW BACK PAIN

If you have low back pain, stiffness, or sciatica, it’s very easy to think that it's just an ache and that it will go away tomorrow. Maybe you assume you slept wrong or sat in a chair for too long. Perhaps you think that it’s normal because you’re getting older. You try bending forward or backwards, but you're not sure which one is helping. There’s no obvious reason why this ache or pain is happening, but it doesn’t seem to be getting better.
Another scenario is that you feel back pain when you’re performing kettlebell swings, deadlifts, or squats.
We hear these signs and symptoms all the time. Low Back Pain is a very common problem and is getting worse as more people are working from home or behind a computer.
At Orthostrength Physical Therapy, we show you how to put an end to your back pain, get stronger, and stay active, without risking surgery, relying on pain medication, or missing out on working out or playing your sport.
We help take away the pain and stiffness - often inside a couple of sessions.
We help you find out what’s really going on and get to the root cause of your injury.
Pain can take your energy away and limit you from working out or playing in your league - we can help you enjoy living with more energy each day and safely return to doing what you love doing.
We ensure that your problem is addressed properly, and we will provide you with the personalized home exercises that will speed up your recovery.
We can help you avoid dangerous surgeries and painful injections.
We can help keep you out of the Doctor’s waiting room where you’ll be told to “rest” and “stop lifting.”
We can help you get back to enjoying quality time with family and friends that your injury has taken from you. Your body was meant to move. So let's help you move and learn how to take care of your body throughout the process.